Dupage Dental Smiles (630) 393-2733 2 South 631 Rt. 59, Suite D Warrenville, IL 60555

Home Dental Care

While Dr. Sumeet Bagai can supplement your dental care and provide you with a number of quality dental treatments in Warrenville at Dupage Dental Smiles, we cannot maintain your dental hygiene for you while you are at home. If you have any questions regarding your oral care at home, make sure you contact us and we will be sure to help you figure out the proper hygiene plan to keep your teeth in tip-top shape.

 

Dental Routine

It is important that you follow a healthy dental hygiene routine. You should brush and floss your teeth at least twice a day, as well as after lunch or snacks if possible. If you are not able to brush your teeth, you should take other steps such as drinking water, chewing sugarless gum or using mouthwash until you are able to brush again.

 

Brushing Tips

When you are brushing your teeth, you should brush for at least two minutes to be sure that you are reaching all the tooth surfaces in your mouth each time. While brushing, use a small circular motion, and do not forget to brush the tongue, gums, and roof of the mouth. Take your time as you brush your teeth and make sure you’re brushing before you go to bed as this gets rid of the germs and plaque that accumulate throughout the day. Lastly, use a fluoride toothpaste with the ADA Seal of Acceptance as it is a leading defense against tooth decay.

 

Flossing Tips

Flossing your teeth is another important aspect of good dental hygiene. You should floss at least twice a day to prevent plaque from building up between your teeth and your gums. Your gums may bleed the first few times you floss, but this will stop after you floss consistently for a few days.

 

Healthy Dieting

What you eat can also affect your dental health. You should eat a healthy, balanced diet that steers clear of soda, sugars and simple starches. Acidic and sugary foods can erode the enamel of your teeth, so try to be mindful while intaking certain snacks and drinks. Try to eat crunchy fruits and vegetables that contain healthy fiber and help keep your jaw strong and healthy.

 

Contact Us Today

If you have any questions about proper dental treatment in Warrenville, Illinois, we invite you to contact our office today at 630-393-2733 to speak with our knowledgeable dentist and dental team.

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2 South 631 Rt. 59, Suite D
Warrenville, IL 60555

Questions? Contact Us Today